Benefits of Peppermint Essential Oil

Benefits of Peppermint Essential Oil

Peppermint essential oil has many health benefits and is widely used in the aromatherapy treatments. This essential oil is derived from the leaves of the peppermint plant and has a bright yellow color. It can also blend well with other essential oils due to its thin consistency.

The following are some of the many benefits that come from the peppermint essential oil:
The peppermint essential oil is ideal for relieving headaches, due to its pain relieving features. It can be mixed with a carrier oil and rubbed on the temples. Also, by diluting the peppermint essential oil and rubbing it into the abdomen it can contribute towards relieving menstrual pains. This method also gives good results for other conditions as well, like rheumatism or arthritis.
Peppermint essential oil can be used in aromatherapy treatments, as a mind stimulator, as well as for improving focus and concentration.
Due to its antiseptic properties, it can be used as a mouthwash for killing bacteria and healing gum infections.
It can calm an itchy or irritated skin and can ease conditions like dermatitis, acne or ringworm. Peppermint essential oil can also soothe sunburns and moisturize the skin.
It can relieve numerous respiratory problems because peppermint essential oil is a natural expectorant and decongestant. When rubbed on the chest it can help against cold or relieve other conditions like a bad cough or bronchitis.

Peppermint essential oil can be used as a clearing tonic for your digestive system. Some studies have shown that this essential oil is also beneficial in situations of irritable bowel syndrome and bad digestion. It can also help against the build-up of gasses in your stomach. You can add the essential oil into the bath water and soon enough you will experience the positive effects it has on the abdomen.
This essential oil can be found in many products for skin care, like peppermint soap or peppermint shower gel. This is a very efficient and easy way to include the wonderful aroma of the peppermint essential oil into your daily routine. When you are buying skin care products like this an important thing to have in mind is to pay attention whether they contain the actual peppermint essential oil and not some other alternative.
Peppermint essential oil helps in balancing the levels of oil in the hair and skin, and peppermint shampoo containing the essential oil can provide incredibly refreshing and rejuvenating experience.

Using this essential oil in the aromatherapy treatments helps in stimulating the lymphatic system and assists the body to get rid of the dangerous toxins that are piled up inside the body. Peppermint essential oil also helps in boosting your immune system.
Peppermint essential oil is generally very safe to use, but people with sensitive skin should consult professionals. The oil should not be used close to your eyes and during pregnancy. Also, people that have heart problems should consult a medical person before using this essential oil.